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7 Secrets Regarding Eye Health

- 11:45 PM

Although the eye is only a small part of the body, but its role is very great. Maximize the visual function of the eye to find out information about the eyes that you may never know the following:
1. Do not use paper towels or toilet paper to clean the glass surface of the eye. Tissue or toilet paper made of wood so that it can scratch the lens. Use glass cleaner wipes eyes or if forced to use a tie or soft tip of your shirt.
2. Glasses with polarized lenses to reduce glare very nice but the lens can make us more difficult to see the LCD screen or a mobile phone.
3. Radiation ultraviolet rays not only damage the skin but also the eye. Therefore always use sunglasses when in the sun.
4. Carrots not the best vegetables to the eye because that is in the first rank is spinach and other dark green leafy vegetables.
5. Reading in poor lighting are basically not damage the eyes, but if forced to make a headache.
6. Always remove your contact lenses before sleeping. These healthy habits will reduce your risk of bacterial eye up to 15 times.
7. To relieve painful eye drops, eye drops store in the refrigerator.
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