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Dental Health Tips to Keep Sparkling and Sturdy

- 9:21 PM
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Have white teeth, healthy, and strong is the dream of many human beings in the world, not the least of them poured a lot of money in order to obtain the desired gear, such as a growing trend in Indonesia that many teenagers klangan from women wearing "braces" or special wire mounted on the teeth, some of them indeed - really need the object but not a few who wear it just to look fashionable sheer. Actually, no need to wear a wire so that the teeth look good, with the dental health of our tips will help get your dream healthy teeth.

Simple steps that can be done is with regular brushing twice a day, or may be added depending on needs, toothpaste and brush must be adjusted to the character of the mouth and teeth respectively. The next dental health tips, eat less foods that contain a lot of sugar and acidic, because it can trigger your dental caries.

 Dental Health Tips to Keep Sparkling and Sturdy
Healthy white teeth (looks shiny and sturdy)
The next dental health tips is to reduce or stop smoking, consuming alcohol, because it can make your teeth yellow and coral will arise or plaque on your teeth. besides that multiply eat vegetables and fruits such as apples, carrots, and celery, substances contained in them is very good for your dental health. so many of our brief article, hopefully you helped get healthy teeth your dream.
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