As in humans age, the health of our eyes can be decreased by
a variety of ways. The following article will describe disorders associated with cataract and offering herbal remedies that can reduce symptoms and prevent degeneration.
About Cataract
A cataract is keruhan or opacity of the eye lens, making it difficult to see.
Often associated with age, cataracts occurred in most elderly people. That is because during live shooting eye experiencing the sun's ultraviolet rays, which creates free radicals in the eye.The free radicals that cause cell damage in the eye, causing cataracts. Smokers and people with diabetes have an increased risk of cataracts, as well as those whose eyes are exposed to excessive sunlight.
A cataract is keruhan or opacity of the eye lens, making it difficult to see.
Often associated with age, cataracts occurred in most elderly people. That is because during live shooting eye experiencing the sun's ultraviolet rays, which creates free radicals in the eye.The free radicals that cause cell damage in the eye, causing cataracts. Smokers and people with diabetes have an increased risk of cataracts, as well as those whose eyes are exposed to excessive sunlight.
Herbal Treatment for Cataracts
Antioxidants are natural defenses against these conditions. Smokers use of antioxidants at high levels due to cigarette smoke resulted in a large number of free radicals. Many studies show that people who have high levels of antioxidants in the bloodstream and in the lens of the eye have a higher incidence of cataracts.
People who have diabetes, however, develop cataracts in contrast to a smoker. They tend to have higher than normal levels of sugar in the bloodstream and eyes. This puts extra pressure on the lens, so it is not flexible and ultimately damage the cells to the point of cataract formation.
To prevent the development of cataracts due to free radical damage, eating crops rich in antioxidants. Such as peppers, melon, cabbage, potatoes, and citrus fruits are all rich in vitamin C, most of the results from the garden contains a good amount of Vitamin. But Vitamin E is less common in plants. But Sweet potatoes contain little vitamin E.
Beta-carotene and other carotenoids also fight free radicals. Beta-carotene is prevalent in sweet potatoes, carrots, melons with orange flesh, and dark, a carotenoid called lutein, a powerful antioxidant, and spinach.
The flavonoids in berries and fruits are purple-red and others also stop free radical damage ,Quercetin, a flavonoid, helps diabetics by preventing it from sugar accumulates in the eyes.Vegetables such as cabbage family, especially broccoli, contains a lot of antioxidants and the like lutein and quercetin.
The fruit of the bilberry plants rich in anthocyanidins, flavonoids are also effective in preventing free radicals, fruit bulberry not only protects the lens, but also the back of the eye, the retina.
Bilberry contains antioxidant flavonoids, which help heal cataracts, but also bring a substance in the leaves which can help lower and stabilize blood sugar in diabetics. Similarly, much of the crop that contain fiber, particularly soluble fiber, also will help people with diabetes to control blood sugar levels. Good sources include apricots, apples, beets, berries, citrus fruits, carrots, pumpkin, and wheat, to name just a few. Enough blood sugar control can reduce the complications of diabetes with cataract.
many of these techniques have been evaluated in scientific studies. The use of these drugs in relation to non-prescription or prescription drugs can cause adverse reactions or severe. Often, only limited information is available about its safety and effectiveness. Each state and each discipline has its own rules about whether practitioners have to be licensed professionals. If you are planning to visit a practitioner, it is recommended that you choose one that is licensed by the national organization that is recognized and regulated by the standards organization. It was the best thing to talk with your primary health care provider before starting a new way of technique.
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