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Tips to prevent hiccups

- 7:40 AM

What the hiccups?
Hiccups (Hiccups) occurs due to a sudden contraction of the diaphragm which is fortuitous, and generally occur repeatedly every minute.

What causes hiccups?
Hiccups are caused by suatau ranggsangan when we draw breath suddenly and quickly, so that the air is suddenly passing into the lungs causes the glottis (the space between the vocal cords) closes, so will cause noise '' hiiik '' at the time of the hiccups. the medical term for hiccups is singultus.Cegukan also usually caused by a condition that a full stomach. Here are some factors that make the stomach feel full.
    Overeat
    eating too fast
    Drinking too much alcohol
    Swallowing too much air
    Smoke
· Sudden temperature changes in the stomach, such as drinking a hot drink and then eat in the heat
    Emotional state such as stress or excited

How long hiccup over?

Hiccups usually stops within a few minutes or even hours. However, hiccups that lasted more than 48 hours are called persistent hiccups or hiccups constantly. Hiccups that last longer than a month are called intractable hiccups or hiccups hard. Although very rare, hard hiccup can cause fatigue, lack of sleep, and weight loss. Hiccups that occur constantly a sign of a more serious health problem and should immediately consult a physician.

How do I treat / overcome the hiccups?

Generally, hiccups disappear within a few minutes or hours and does not require any treatment. However, if the hiccup does not heal you can do something about it, such as:
Drinking warm water to the oral cavity filled, then bending (bowing position ') nose cap / hold your breath. While standing upright swallow the water slowly with the nose remains closed.
Breathe deeply and waste / disposed of in paper bags or closed for approximately 1 menit.Hidung and into the mouth of the bag, meant to hold and increase levels of CO2, because decreasing the amount of CO2 in the blood can cause hiccups.
Sleep lying down with both lulut bent toward perut.lakukan this technique repeatedly lost hinga hiccups.
Apply ice to the chin and drink a few drops of ice water. It is strictly forbidden menelas ice cubes when hiccups, can one get into the airway and can cause critical condition.
Set rileks.Tariklah breath and breath in and then slowly remove lahan.ulangi up several times. It could also breathing techniques with breathing air from one nostril and out of your nostrils lainnya.ulangi alternately.
Put your finger to the ceiling, then massage with smooth, the ceiling. Another way is to place the tongue between the two lips and shut up.
Swallowing a sugar cube or a tablespoon of sugar. Able to stop hiccups in just a few minutes. Sugar is believed to stimulate the nerves of muscles, especially when the diaphragm muscles start to contract irregularly
Massage the back of the palate with a cotton bud, which moved slowly forward and backward for about one minute.

That's Tips to overcome the hiccups that we try summarized from various sources, if it continues it does not hurt to consult a doctor. Hopefully this article useful, respectfully ..
Trimakasih already been ^. ^

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