Spend Your Part Time for Yoga Make Life Better

A woman attends a yoga class held in the Samalayuca Desert, Chihuahua state, Mexico, April 28, 2018. Hundreds of yoga enthusiasts attended a joint exercise in the sun and sanded. (AFP PHOTO / HERIKA MARTINEZ)

Even if you do not have more time in the middle of busy work, yoga exercise should still be placed if you want to be healthy.

"You still have to spend time on health, for a better life," said yoga practitioner from India, Jeevithaa, told Health Liputan6.com after an International Yoga Day press conference at Sapta Pesona Building, Ministry of Tourism, Jakarta was written Tuesday (1 / 5/2018).

Not only as a sport, yoga is also able to attract foreign tourists to come to Indonesia.

"It is proven by the Bali Spirit Festival every year in March and April, between the two months, there are so many foreign tourists who come just to have a yoga there," said actor and yoga actor, Anjasmara.

He added that currently yoga has become a great activity in Indonesia.

"Currently almost every week in Indonesia there is a yoga instructure training, and almost once a month there is a yoga festival," said Dian Nitami's husband.

The organization of yoga festivals in several major cities in Indonesia itself has meaning for relations between Indonesia and India.

"The upcoming 2019 year is a very special year marking a good bilateral relationship for 70 years," said Tourism Minister Arief Yahya.

Yoga itself has gained recognition as a world heritage. On December 11, 2014, India successfully established June 21 as International Yoga Day, passing a resolution at the UN General Assembly.

Indonesia provides support by garnering votes from 177 member countries.

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