Top 5 Foods for Healthy Skin Hair and Nails

Hello everyone, today we have a guest post from The Beauty Studio . "Life is full of beauty. Notice it. Notice the bumble bee, the smal...

Spotlight on Ally Russel - Weight Watchers Cover Star, July 2013

Ally Russell a full time mother of three, lost an amazing 24kg on the weightwatchers program. Ally enjoyed a daily allowance of 27 ProPoints...

My Food Diary - How to maintain a healthy low weight. 5 tips for weightloss + What I ate on a 1200 calorie - 1500 cal a day diet

--> I thought i would share with you how i maintain a size 6 dress size, i think it's important not to be fooled by looking at mod...

About Weight Watchers (New Program)

--> Weight watchers has updated their points system to give their members the best possible program that is up to date with current nu...