Actually in the market has encountered many healthy foods for babies, but all products offered in the form of packaging or instant. However, of all the packaging products sometimes mothers do not know how the nutrients contained in the product, whether healthy or have good content for the baby.
Selecting instant food seems less apt to be given to infants in the long term, women should be more aware of the instant food given to infants continuously. What hurt to cultivate their own food for your baby, this way has been ascertained, the mother will know that there are nutrients in foods and food also made itself better than foods made from preservative.
However, most women do not know how to make healthy baby food itself, that's cause they were forced to give instant baby food. For this time we will give you the info the food was certainly good for the baby and the materials used are very easy to find. See also: 5 Tips For Your Child Stay Healthy During the Holidays
Illustration of healthy food for infants
Healthy Food For Babies By Using Natural Ingredients
To give foods below the baby, the mother gave him at least for 3 days to see the child's response. If there are no allergies or baby voraciously, it can be used for good, under the terms of the age of the baby. Here are some healthy foods for babies that mothers can make at home. See also: Herbal Treatment For Children's Cough
Squash
Pumpkin is rich in vitamins A and C which is good for the body, in addition to the naturally sweet flavor and soft texture will make the baby happy to eat them. How to process, the mother can cook by combining beans that have been cooked and then added with vegetables, and rice.
Dark green leafy vegetables
We know that vegetables contain lots of folate substances that would be good for consumption for the body, these vegetables can be turnips and other vegetables. How to cultivate the mother can then be mashed and boiled vegetables can also add a little cereal to add nutrients to your baby. Read also: The Benefits of Drinking Green Tea for Health
Broccoli
Broccoli is also rich in folate which is good for the body, broccoli also can avoid the body affected by cancer. This vegetable is very well when given to the beloved baby because it will make the baby always appetite, is due to the sulfur compounds therein. How to process them into small pieces and then disteam and chill, give this food to the baby when it is cool to be good to accelerate the growth of teeth in babies. Read also: Healthy Foods for Pregnant Women
Avocado
Who does not like to eat avocados? Small children and even babies love to eat fruit is soft. Besides avocados consumed for infants because of the good fats which may be an antioxidant for the body. How to manage it, the mother can grind and add a little milk. See also: Wide Variety Avocado Fruit Benefits You Need to Know
Those are some healthy foods for infants of mothers who can try at home, by making itself we can see the nutrient content better than instant food. Do not have time to cultivate their own? Preferably it is not the reason, if the mother is loving the beloved baby.
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